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How is your life working for you? 
 Life and WellnessCoaching for womenButterfly 
 (the Fearless Living program)
with Canada's Coach
Do you
forget to take care of yourself, never find time for what you love, feel in a rut, stuck,
 want a change, have a dream, fear being yourself?
Having a coach in your corner get help you get back on track with
your life and your health
...
Become Fearless, reach your goals, improve your life beyond your wildest dreams
You know what you need to do, but just can't do it
You are not clear on what you really want
.
Marguerite Tennier, M.A., a graduate life coach of CoachU and The Fearless Living Institute will partner with you to help you to:
-  create more balance between life and work
-  live according to your values and priorities
- clarify your goals in your career or your personal life
- advance your projects
- clarify your priorities
- do more of what gives you energy
- stop tolerating
- re-think your retirement
- renew in midlife
- navigate transitions - new career, promotion, divorce, empty nest, retirement
- identify what causes your stress, develop strategies to reduce it and become more resilient
 -identify the beliefs that are keeping you stuck
- try new behaviours, become more assertive, take some risks, set limits to yourself and others
- learn methods to relax: EFT, progressive relaxation, visualization,
- work through the Fearless Living program - learn to identify your Wheel of Fear and your Wheel of Freedom
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Maybe you just want  to have a more interesting life, to try something new and you don't know where to start.   As Canada's Coach for women, I work exclusively with women, 35 to 75 who are looking for support to achieve their goals.  You may already know what you want to change or you may just feel dissatisfied and you have no idea where to start.  Don't worry, as your life coach, I will help you clarify what you want, look at what's in the way, develop a plan, take steps , analyze the results, and celebrate each success.  I will always be on your side while challenging you to step out of your comfort zone.
As a life coach, I am trained by Coach University as well as the Fearless Living Institute.
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As a life coach, I work by phone with clients from all over Canada and the USA.  You call me at an agreed time.
Long distance charges apply if you call from outside the Ottawa (Ont) area code 
Fees:Two or three monthly telephone sessions, plus short check-in telephone calls and emails.  From $250 to $400 a month depending on package chosen.
I work with clients for a minimum of 6 months.
For more information or to book an appointment, call during business hours: 613-744-1538 or contact me at margueritetennier (at) gmail.com

 
-Fearless Living, Life without excuses, Love without regret.  Rhonda Britten 
-You're Wearing That?, Understanding Mother-Daughters  in Conversation, Deborah Tannen
-The power of full engagement, Jim Loehr
-Take time for your life, Cheryl Richardson
- Life Makeovers, Cheryl Richardson


 

Visit the site: www.tryitoneverything.com

Coaching for professional women
What my clients are saying:

"I practiced what you taught me and was able to manage the cravings.  I also practice when I feel anxious and it calms me down immediately."  C. D., Ottawa
"I remembered the tapping, went away for a few minutes, did EFT and my anxiety diminished."  D.K., Ottawa
"Quand je pense à pratiquer la technique, mon anxiété diminue et je me sens mieux." V.D., Ottawa

marguerite.jpg

Marguerite Tennier, M.A.,

Graduate of CoachU and of The Fearless Living Institute

For an appointment, 613-744-1538

Sessions are done by phone, at a mutually agreed time.

 

Fear shows up in many ways in people's lives.  One easy way to see whether fear plays a role in your life is asking yourself whether you Hope, Wish and Wait that something will happen, or change.


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 Without impartial friendly support  to confront your fears, it's not easy to take the steps necessary to achieve your goals.  I can be this impartial, confidential ally. 

What I bring to the table: great training and 20 + years working with women - as a counselor, mentor, coach.

 


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